Healthy gut is the key
As you get older you start to see the small changes that start to make it difficult to stay in shape and healthy. One of the best things a friend introduced me to was a Tumeric cocktail. He was a suffer of arthritis and was told by doctors he would be on medication for the rest of his life. Now most of us don't even question a doctors advice. Well after been on meds for over a year he was suffering a whole new area of effects. That's when he found out about getting your gut right helps with everything in your body. He has been using this cocktail below for over 9 years and does not suffer from chronic arthritis anymore. He also does not take any prescribed medication either. Cocktail to be taken every morning when you wake up: 1) 1 teaspoon of tumeric 2) 1 tablespoon coconut oil 3) 2 teaspoons of lemon juice 4) pinch of black pepper 5) teaspoon of honey for taste Mix all the above with a small amount of boiling water and mix. Allow to cool and...